Mental benefits of singing


    Singing may just be a hobby for you but there is so much more than technicality and musicality that goes into the feelings that arise when you flow into a melody. Let's look deeper than what we learned in music class and into our bodies. When we sing our body releases oxytocin which trigger happy feelings. Oxytocin is produced in the hypothalamus. Singing also decreases anxiety and concentration. Although humming when doing homework may be understood as a distractor it is actually easing your mind which could help you achieve a faster and more productive work pace. 

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